Day 5 of the Ultimate Reset and I’m feeling a bit hungry.
I slept in a bit this morning, walked the dog and took a p.m. Yoga class. Digestion seems to be on track today. I could hug my herbalist for her treatment yesterday!! My headache seems to be going away but my pain levels are still high. It is still damp and rainy here, but hoping to see the sun tomorrow!!
I had my snack before yoga, an apple with almond butter. Oh how I love almond butter!!
Dinner was miso soup and stir fried veggies over brown rice. Thankfully I had leftover veggies from last night and I made a big batch of brown rice earlier in the week, so dinner prep was easy! I added some spinach and celery to the miso soup for some extra oomph!
Tonite being my regular splurge night was tough mentally. I had a cup of herbal tea and I’ve been sucking down water.
Day 6 tomorrow and week 1 is almost over!!