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Eat Your Beans

  I was determined to know beans. Henry David Thoreau, The Bean-Field How about you? How well do you know beans? Creamy cannellinis, meaty garbanzos, sweet adzuki, tender pintos, and so many more—beans are one of the most powerful, nutrient-dense plant foods around. Consider this: Beans are packed with tons of fiber, as well as…

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Grain Free Vegan Bread

So I ran out of bread!  The horror!  Since I’m trying to get all svelte and stuff for my trip to Cancun in April I decided I would forgo the gluten free bread I usually make and try my hand at a paleo bread.  The recipe I found called for eggs and cashew butter.  Since…

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