reflux

This little purple pill looks so innocent doesn’t it?  Let’s have a little chat about why it isn’t so innocent.  I have written before about the importance of getting to the root causes of anything you are struggling with.  Getting to the root cause of your acid reflux is no exception.  And PPI’s are not…

  How is your stomach acid?  Do you even know?  Today I wanted to bring attention to the importance of stomach acid and the role of Betaine HCL in increasing it.  Stomach acid really is good for you.  Without it, your health suffers.  Our digestion suffers and we are not able to absorb the nutrients…